It amazes me that two and a half years ago, Joe and I arrived in California practically newlyweds, very newly pregnant with Adaline (can't you tell by my impressive bump?!) and absolutely clueless about what was in store for us. We got to Fort Irwin, took a scared look around and headed straight to San Diego!
Somehow, we have managed to come full circle and spent one of our last weekends back in one of my favorite cities... and with just a tad more baggage!
The end of my detox could not have fallen more perfectly! It was nice to get away and not have to completely worry about what I could or couldn't eat and it was especially nice to have a few tasty adult beverages. But, I will be completely honest... last week totally reinforced the positive effects of The 21 Day Sugar Detox and how I am still at the beginning of this health journey.
I felt like crap.
I was tired. I was bloated. I felt slightly moody. And for a lack of a better word, I felt bleck.
Last post, I mentioned that I had a box of Girl Scout cookies and wine to celebrate. I think the thing that surprised me the most was how little I enjoyed them. The first cookie that I tasted was pretty good... but then, the old me that celebrates moments with treats ate a few more and I ended up feeling disgusting and thinking to myself, "Why in the hell did I just eat that?!? It wasn't even that good!" A thought that completely surprised me because I am the Queen of Sweets!!! Did I seriously just think that Girl Scout cookies weren't that good?! So, then, I ate another one to make sure.
And, that's where my weakness is, my friends. I need to find some kind of balance. All week, the little voice in my head said to "eat the sweets, drink the wine, enjoy a burger... even if it makes you feel like crap. You're 'treating' yourself and you'll get back on the detox next week." And I did. And I didn't beat myself up too badly about it but by Sunday, I was ready to get my energy, my head, and my body back and ready to start another 21 days.
I don't know if I will ever be able to be that person that just doesn't need/want the junk. Right now, the guidelines help. I am on Day 4 of my second detox and I already feel like my energy has picked up and like my mind is clear.
We have two weeks left here at Irwin, so that will get me to the end of this detox. And then, I need to come up with a plan to get me through a month of traveling. I did not work this hard to just let it all go because of vacation. Send on the suggestions and good vibes! I'm listening and will keep you posted!
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